HITTSTEP

HIITSTEP is a high-intensity workout using a step throughout. Class works the entire body using dynamic movements and body weight exercises.

HIGH INTENSITY INTERVAL TRAINING - HITTSTEP

DYNAMINC CLASSES

Our dynamic HITTSTEP class is designed to improve power, increase strength and endurance and burn hundreds of calories. HITTSTEP will tone and define muscles, giving you a great shape, as well as making you fitter and stronger.

High intensity interval training is fantastic for your heart and your lungs, making them work harder and stronger. This class is suitable for all abilities as modifications can be given throughout.
Get ready to work hard, sweat lots, and listen to some banging tunes!!
LAUREN OLDFIELD
HIITSTEP Trainer

WHAT TO BRING WITH YOU

Comfy workout clothes

A comfortable set of workout clothes will make your workout easier.

positive energy

We encourage everyone to show up to the max and bring their A-game – both mentally and physically!

bring a bottle

Bring a bottle with you, you’ll be able to refill it on the right-hand side of the reception desk

Shower Essentials

Our bathrooms are equipped with shower gel and shampoo/conditioner but if you’d like to use our facilities please bring a towel.

 

If you’re already a member, all you need to do is turn up! If you’re not yet a Level Up member but would like to try one of our classes, you can either grab one of our free day passes or purchase a class token. 

Crossfit Class Token

Your Trainer

hITTSTEP TRAINER

Lauren oldfield

Lauren has over 10 years of fitness experience with a background in martial arts. 

Her favourite things about HITTSTEP are the community spirit and positive energy of the class. 

See trainer details

Class Times

Wednesday

18.30pm – 19.30pm

Classes

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