Kettlebell Sweat

Improve endurance, strength and shred fat.

Kettlebell sweat

Discover the power of Kettlebell classes for a dynamic, full-body workout! Perfect for all fitness levels, our classes combine strength training, cardio, and flexibility exercises using kettlebells to deliver maximum results. Led by expert instructors, each session focuses on core stability, functional movements, and proper form to enhance your strength, endurance, and coordination. Whether you’re looking to tone muscles, burn calories, or improve overall fitness, our Kettlebell classes offer a supportive and motivating environment to help you achieve your goals. Join us and experience the transformative benefits of kettlebell training. Sign up today and start your fitness journey!

benefits

Starting a fitness routine can be intimidating, but it helps to have an idea of what to expect before joining any class. Across our nationwide portfolio of properties we provide group fitness with, we offer an array of different group fitness class types to meet the dynamic needs of our communities.

WHAT TO BRING WITH YOU

class time

If it’s your first time, come 15 minutes prior the class. There will be an induction session.

Comfy workout clothes

A comfortable set of workout clothes will make your workout easier.

snack before exercise

We recommend a light carbohydrate snack so that you are full of energy.

bring water

Bring a bottle with you, you’ll be able to refill it in our changing rooms.

Shower Essentials

No one wants to get sweaty after a workout so bring clothes to shower.

headphone

If you need music to stay energized, you can bring headphones

FRIDAY

18:00pm-18:45pm

SUNDAY

10:00am-11:00am

join the class

Kettlebell Sweat

Improve endurance, strength and shred fat.